Driven by a passion to help others fulfill their highest potential Ahmé was drawn to Pilates as a tool for healing and discovery. The mindful focus, connection to breath and deep study of anatomy and biomechanics has been her obsession for 20 years and over 30,000 studio hours.
A health and fitness expert, Balanced Body® Master Instructor, TV show host, and conference presenter, she mentors clients, instructors and studio owners across the country.
Ahmé offers comprehensive teaching training at Pilates in East in Grand Rapids Michigan as well as traveling to teach at studios across North America.
“I came to discover Pilates at a time in my life that I was struggling with anxiety and depression. The mindfulness and detailed attention my original mentors Susan Greskevitch and Margot McKinnon gave me was transformative. It was healing through movement, centering through breath, peace through being in the present moment. This gift was so impactful I was overwhelmed with passion to share it with others. My career in Pilates had begun.”
- Ahmé
It’s already within you...
Bovée Pilates is about rediscovering the truths that are already within you. We are simply tapping into the innate intelligence of the body and respecting its own ability to balance and excel. When you operate in harmony with your natural design amazing things happen!
Knowledge & Understanding...
Though detailed study of biomechanics, anatomy and neuromuscular science Bovée Pilates is built on knowledge and understanding. At the same time, communicating this with clients is an art unto itself. This is where Pilates instructors can excel if they have the tools. Bovee Pilates technique is about executing both skill and knowledge at an expert level.
The sky is the limit...
The best instructors create customized programs perfectly tailored to each client. Bovée Pilates teaches you how to think not just what to think. With a strong foundation in the science of movement and problem-solving skills the sky is the limit.
“With her expert, unique approach, Ahmé has taken me from surgery bound to pain free, and on to improved body confidence. Her consistent, positive, and professional manner creates a comfortable, inspiring, and fun learning environment.”
“Ahmé is the best mentor an instructor could ask for. Her abundant knowledge, casual grace, and approachable demeanor create a unique combination that has continued to challenge me to be the best Pilates teacher I can be.”
“Ahmé inspired me to delve deeper during her Mastering the Multifidus presentation at Pilates on Tour Chicago! It is a real pleasure to incorporate her techniques with clients and educating other instructors at conferences internationally!”
“Ahmé’s support and care for me and other aspiring teachers is unparalleled. She’s a mentor and a friend selflessly encouraging me to seek after my passion.”
“The support as an instructor I’ve received from Ahmé prepared me for opening my own flourishing Pilates Studio.”
“Ahmé is a passionate, kind, and brilliant teacher!”
“Good cues have set me apart as an instructor and I am so grateful to have learned this gift from Ahmé.”
Bovee Pilates is about using Pilates as a tool to balance your whole life mind, body and spirit. It’s about finding peace of mind, learning to love your body and sharing the healing benefits of movement with others. A life transforming philosophy that is changing the world one breath at a time!
Join us and share what “Peace Love Pilates” means to you on social media #boveepilates #peacelovepilates