“With her expert, unique approach, Ahmé has taken me from surgery bound to pain free, and on to improved body confidence. Her consistent, positive, and professional manner creates a comfortable, inspiring, and fun learning environment.”
Driven by a passion to help others fulfill their highest potential Ahmé was drawn to Pilates as a tool for healing and discovery. The mindful focus, connection to breath and deep study of anatomy and biomechanics has been her obsession for 25 years and over 40,000 studio hours.
A health and fitness expert, Balanced Body® Master Instructor, TV show host, and conference presenter, she mentors clients, instructors and studio owners across the country.
Ahmé offers comprehensive teaching training at Pilates in East in Grand Rapids Michigan as well as traveling to teach at studios across North America.