A leader in health and fitness for over 20 years, Balanced Body® Master Instructor, TV show host, and conference presenter, Ahmé Bovée inspires clients, instructors and studio owners across the country.
NEW Online : classes, mini lessons & instructor workshops.
NEW Online : classes, mini lessons & instructor workshops.


“Ahmé is the best mentor an instructor could ask for. Her abundant knowledge, casual grace, and approachable demeanor create a unique combination that has continued to challenge me to be the best Pilates teacher I can be.”
– Dayle Buick (Pilates Instructor, Austin TX)

“Ahmé is a passionate, kind, and brilliant teacher!”
– Rhonda Tubben (Pilates & Barre Instructor, Okemos MI)

“With her expert, unique approach, Ahmé has taken me from surgery bound to pain free, and on to improved body confidence. Her consistent, positive, and professional manner creates a comfortable, inspiring, and fun learning environment.”
– Jennifer Kallil (Private Client, Grand Rapids MI)

“The support as an instructor I’ve received from Ahmé prepared me for opening my own flourishing Pilates Studio.”
– Mandy Compagner (Studio Owner, Holland MI)

“Ahmé’s support and care for me and other aspiring teachers is unparalleled. She’s a mentor and a friend selflessly encouraging me to seek after my passion.”
– Katy Weprin, (Barre & Pilates Instructor, Los Angeles, CA)

“Good cues have set me apart as an instructor and I am so grateful to have learned this gift from Ahmé.”
– Tiffany Winkler, (Pilates & Barre Instructor, Grand Blanc MI)

“Ahmé inspired me to delve deeper during her presentation at Pilates on Tour Chicago! It’s a pleasure to incorporate her techniques with clients and educating other instructors at conferences internationally!”
– Erika Quest, Master Instructor & Presenter, Laguna Beach CA
Our Philosophy
Driven by a passion to help others.
Ahmé was drawn to Pilates as a tool for healing and discovery. The mindful focus, connection to breath and deep study of the of anatomy and biomechanics has been her obsession for 20 years and over 20,000 studio hours.

